Transform Your Relationship With Food

Transform Your Relationship with Food

Experience A Life-Changing Health Breakthrough Within 60 Days

8 Live Weekly Calls

April 3rd - May 22nd

12 Live Weekly Calls

Jan 12th - April 30th

If you're looking for a new relationship with food that is fun and exciting, strengthens your connection to the earth, gives you long-term healthy lifestyle shifts, and is essentially a spiritual journey back to your true self, then this may be your most important invitation of the year...

Because on April 3rd 2024, we begin a life changing 12-week online journey that could permanently transform how you feel and look.

Imagine how your life will be different, in just 60 days, when you:

Free yourself from old habits and cravings that leave you feeling guilty, depleted, sick, or even in pain...
Put an end to your struggles and confusion with food, diets, and years of looking for answers, and not getting the results you want...
Heal your relationships with food and your body so you can feel energized and happy...
Achieve your optimal weight and start loving your body so you can live the life of your dreams.

What if your experience of eating was fun and simple and you didn’t have to follow strict diets or force yourself to eat a certain way?

The reason why most nutrition protocols and fad diets don't work is because they are not addressing the root problem.

When you're disconnected from your self, your body and the food you're eating, it doesn't matter what advice you get or how many diets you do ...you're not going to get the results you want.

The Truth is...

When you change your relationship with food, your life will be transformed forever.

In this 8 week course, you will learn to listen to your body, Source the most delicious nourishing ingredients, free yourself from old habits and cravings, and learn how to create a positive win-win-win relationship with food.

Good for you, Good for your community, and Good for the earth.

Learn to consciously eat what you want, when you want, and how much you want and feel amazing about the choices you are making!

"...working with Evan has changed and transformed me forever."

"The experience of working with Evan has changed and transformed me forever.

It transformed my relationship with food, allowing me to connect with the earth in a new way."

Christine Engelfried

The 5 Pillars Of Transforming Your Relationship With Food

Evan Rilling, author and founder, has uncovered the fundamental areas to focus on to transform your relationship with food.

If you have been focusing on counting calories, following the food pyramid, listening to the advice and advertising of the industrial food industry, and following extreme exercise routines and not getting the results you want:

It's time to create a new relationship with your food.

1) VIBRANT INGREDIENTS

Learning to source the most vibrant, nutritious and delicious ingredients is a key element to creating optimal health. If we are buying ingredients that are grown in depleted soil, with GMO seeds, with chemical fertilizers, and or chemical pesticides, it doesn’t really matter what ingredients we are eating, it will be very hard to get healthy. Understanding what makes a great ingredient and knowing how to get them is an essential pillar of transforming your relationship with food.

2) LISTEN TO YOUR BODY

No one knows what foods are best for you better than you. By learning to trust your intuition and listen to your body it will become easy to know what to eat, when to eat, and how much to eat so you can live your optimal lifestyle and reach your health and wellness goals.

3) FOOD FREEDOM

Food Freedom is all about freeing yourself from old habits and cravings so you can easily make food choices that nourish your body. We will teach you practices and guide you through experiential processes so you can transform your old habits and cravings into a fun, nourishing, healthy lifestyle.

4) NATURE’S SIMPLE LAWS OF NUTRITION

You will learn the simple laws of nutrition and how different fuels affect your body so you can find and eat foods that energize you, support you to reach your optimal weight, and experience new levels of fitness.

5) HEALTHY, LOVING COMMUNITY

We havel found that a positive supportive community is essential when transforming your relationship with food. Learning how to surrounding yourself with people that inspire you and gaining the skills and abilities to inspire others, you will triple your chances of success.

Being Healthy is Simple & Natural ...we've just been mislead.

In our natural state, we have an aligned mind, body, and spirit.

Indigenous people all around the world know how to listen to their bodies, gather the most nutritious food directly from nature and connect with the spirit of plants, animals, and waters.

Their diets are often simple and nature provides them with food that nourishes their body.

They naturally eat with the seasons and have a beautiful way of being in exchange and gratitude with their food.

The industrialized food industry, modern medical system, and fad diet trends have created a setup that leaves most people very confused and frustrated when trying to reach their health and wellness goals.

If you are tired of this System and are ready for change you are in the right place.

It makes sense that thousands of individuals are struggling with eating healthy and feeling good in their bodies.

If you have tried things like restrictive diets, counting calories, extreme exercise routines and are not getting the results you want.

It's time to come back to your TRUE NATURE, empower yourself, and transform your relationship with food.

You’re not alone on this journey

...how I helped change a woman's life without even saying a word to her...

It was about 6 years ago and I was cooking for a silent retreat in Ojai California...

I grew up in Ojai so I am very connected to the land and people there and as a result, I know how to source the freshest, most vibrant, nutritious, and delicious ingredients.

I went on a harvesting mission for special herbs and sun-ripened seasonal fruit and bought fresh-picked produce from my favorite local organic farmers.

When I arrived on site I did some Native American prayers to ask my spirit helpers to assist me in the kitchen so I could best serve the participants of the retreat.

On this retreat, the guests were required to spend at least half an hour helping out in the kitchen as part of their service (otherwise known as Seva)

As each guest would enter the kitchen I would connect with them and read their mood. I could tell some of them were super excited and some of them had no interest and wanted to get out of the kitchen ASAP.

I did my best to give them fun engaging tasks that helped them connect with the food and enjoy their time in the kitchen..

On the last day of the retreat, the silence was broken. Yuweeee!!!

People were coming up to me asking for recipes and telling me how much they loved the food. This was quite common at retreats, but one woman shared something with me that shifted my whole life mission.

She was sharing about her experience in the kitchen and her eyes started to tear up.

She told me that before helping in the kitchen and eating the food on the retreat she dreaded cooking and eating and for years felt that food was her enemy

As the conversation went on she realized that FOOD was her FRIEND.

That realization changed her life.

From that day forward she started to enjoy her relationship with food...

As a result, she lost weight, felt more connected to her body, and had more energy.

Ever since then I have been supporting Individuals to transform their relationship with food and of course to remember, FOOD IS YOUR FRIEND.

How the 8 week Transform Your Relationship with Food program was born...

After realizing that thousands of individuals across the world were struggling with their relationship with food, I started putting all the pieces together.

I started to understand the importance of connecting with the spirit of different ingredients from my Native American elder.

I learned how to help people free themself from old patterns and addictive behavior through my study of processing work and diving deep into my own inner world.

I continued to develop my skill of caring for the land and growing food and, of course, kept cooking amazing delicious meals.

I am Evan Rilling and I have been fascinated with food and the mind, body, spirit connection since I was a little kid.

All of these experiences have prepared me to support you in transforming your relationship with food.

Evan Rilling, Trainer Credentials

Freelance chef for the actor Will Smith and his family for four and half years
10 years studying Native American healing traditions
6 years practicing coaching and emotional processing
Author or Retreat cookbook, that's packed with 30 delicious and nutrititious recipes
Founder of Ulu Food Forest

Over the years I have supported many clients with their transformation.

One of them is Melissa Cahill.

She has made so many amazing shifts in her life and I am honored to have her as part of the team.

“I KNOW HOW YOU FEEL. I’VE BEEN THERE MYSELF” Melissa Cahill

Hello! My name is Melissa Cahill and I am so grateful that I had the opportunity to work with Evan and transform my relationship with food.

I know what it feels like to be overwhelmed, helpless, and exhausted by the whole process of dealing with food.

The most frustrating part is that I had put in so much time, spent so much money, and had collected so much information to reach my goals but still had no idea what would actually help me.

Over the past 10 years, I have tried several restrictive diets, hired nutritionists and health coaches, worked with personal trainers, used meal kit delivery services, bought tons of cookbooks, watched seminars about mindful eating, and so many more things.

I spent thousands of dollars and hundreds of hours trying to reach my health and wellness goals.

All of these experts, programs, and opinions, created a lot of confusion for me and kept me looking outside of myself for answers.

When I started working with Evan, everything changed and I began looking within.

I was able to shift my patterns, beliefs, habits, and started tuning in to my own body and what it needs.

I started exploring and enjoying food, learning how to get the best ingredients, becoming more present with my food, started listening to my body, and trusting myself to make and implement healthy choices.

As a result of our work together, I had the following wins and transformations.

I lost over 25 lbs.
My overall food experience including shopping, cooking, and eating, went from being a burden to one that I enjoy.
I have tried and loved eating healthy foods that I never thought I would eat.
I went from using food to reward and punish myself to using food to nourish and love myself.
I went from binge snacking on foods that made me feel bad to eating snacks that nourish my body.
I have noticed that the shifts in my relationship with food have had a direct impact on my son, Matthew, and he is now more excited to try new foods and to help me in the kitchen

The best thing of all is that I have learned to listen to my body and created healthy habits that I know will last for the rest of my life.

I am so grateful for my experiences with Evan.

Reclaim Your Vitality and Natural State of Wellbeing

Imagine how your life will be different when you:

Start trusting and listening to your body
Know how to source and start eating the most vibrant, delicious, and nutritious foods available.
Put an end to your internal struggles and start loving and enjoying your relationship with food and your body
Free yourself from old habits and cravings and start naturally making healthy food choices
Have a nourished and healthy body so you can live the life of your dreams

Common side effects of being a food friend:

Increase your energy
Help you get better sleep
Enhance your intuition
Increase libido
Strengthen your immune system
Reduce stress

Build your confidence
Improve your digestion
Help you reach your optimal weight
Make eating more fun
Support you to feel better in your body
Increase self-awareness

90 Days To Your Best Looking and Feeling Self

Transform Your Relationship With Food 8-Week Program

This 8- week live coaching program supports you to permanently transform your relationship with food and return to your optimal weight and health.

You'll receive a year of access to our online library where you will find all the instructional pdfs, weekly recordings, bonus videos, plus other inspirational goodies All organized in one easy-to-access place.

Private Food Friends Facebook Group

Our private Facebook community is a safe and supportive container designed to Nurture your transformation and make the process as fun as possible!

Accountability Partner

Set your own goals and get teamed up with an accountability partner for weekly check-ins, support, and friendship.

Facebook Messenger Support

Personal support on your journey via Facebook Messenger. We are here for you!

Bonus #1: Retreat Cookbook

Over 30 delicious & healthy recipes, help you find more joy, love, and creativity in the kitchen...

(Shipping included in value)

Bonus #2: Naturopathic Doctor video class

Learn from an expert, my sister Heather Rilling, ND. will be teaching you Nature’s simple laws of nutrition ...so you have a better understanding of how your body works and how to find what foods work best for you.

Bonus #3: Free One-Hour Private Coaching Session

Private coaching sessions are a key ingredient to making transformations that last a lifetime.

Total Value: ~~$3,809~~

Save today: $2,812

Just $997

or 3x monthly payments of $399

Join The Program

Digital Access

~~$3,809~~

$997

Get Instant Access to your programs on all devices: Android, iOS, Desktop, Apple TV and tablet.

or pay in 3 installments

For your security, all orders are processed on a secured server.

GUARANTEE

If you have completed the program: attended all calls or watched all of the recordings, worked with the class content, participated in our online group, and made a genuine effort, and truly feel that you didn’t experience a transformation in your relationship with food, simply message Evan and your payment will be returned.

CANCELLATION POLICY

If you have completed the program: attended all calls or watched all of the recordings, worked with the class content, participated in our online group, and made a genuine effort to transform your relationship with food, and truly feel that you didn’t receive any value or experience any shifts, simply message Evan and your payment will be returned.

TRANSFORM YOUR RELATIONSHIP WITH FOOD PLEDGE TO GIVE BACK:

Growing food forests that regenerate the land and create sustainable businesses that support the local people and future generations.

The current agriculture and lumber industries are destroying forests all around the world.

It is our responsibility to regenerate the land and co-create a thriving abundant planet for future generations.

5% of each participant’s tuition will go to https://ulufoodforest.com/

This is for you if:

You are done feeling unhealthy
You are ready for change
You think that you are eating healthy food and are not getting results
You are ready to go within and transform your life
You want to transform your relationship with food
You want to be part of a supportive community
You want to make long term lifestyle shifts
You like having fun and want to enjoy food

This is not for you if:

You are not ready for change
You want to be told what to do
You won’t make your transformation a priority
You complain instead of taking responsibility
You are looking for a quick fix

What happens after you order

Secure checkout page

(1) Click the Join The Program above and you'll be taken to a Secure Order Page.

Log into your account

(2) Complete your Order and check your email for your login instructions.

Enjoy your new program

(3) Login from The Healthy Home Chef on your computer to get started.

Frequently Asked Questions

Will this program work for me, even if typical diets didn’t in the past?

Yes, this program is very different from typical diets. We support you to develop a positive relationship with food and it is very hard for any diet to work or give you long-term results without this key foundation.

How is this different from other online training and programs?

This program helps you create a new relationship with food that is fun and exciting, strengthens your connection to the earth, gives you long-term healthy lifestyle shifts, and is essentially a spiritual journey back to your true self. It's more than a program it is also a ceremony and a safe space for your transformation.

Can I complete the program at my own pace?

Yes, you can complete the program at your own pace. All of the calls will be recorded and available in our online portal. We recommend that you do your best to stay on track with the rest of the group to get the best results.

When are the live weekly Zoom classes?

Our weekly Zoom call is scheduled for:

- Every Wednesday 9 pm EST / 6 pm PST /

- that's 9 am Bali Time GMT+8

What if I can't start on the class start date?

It’s OK. You can log into the portal to access the video recordings from the classes that you miss. You can also introduce yourself and stay active in our online community.

What if I can’t show up to the live calls?

We highly encourage you to participate live as often as you can. We have found that being in the energy of the group really helps accelerate your transformation. If you are unable to attend, it's OK. You will have lifetime access to all of the weekly recordings in the portal.

What kind of weight or health level should I currently be at to benefit from the program?

You can be at any weight and any health level to benefit from the program. You will be able to use the information, tools, and community support to improve your overall wellness no matter where you are now.

I’m allergic to certain types of food. Can this program help me?

Yes, you will be learning about and developing a relationship with lots of new foods and this can give you great options to replace the foods you are allergic to.

How should I prepare for the program?

The best way to prepare for the program is to keep doing what you are doing and start to observe and become more aware of the positive and negative consequences of your actions.

How long does it take to see results?

This really depends on each student. Most students will experience positive shifts within the first 4 weeks of the program. In this course, we will be taking our focus off of immediate results and focusing more on having fun and making long-term shifts that will have a positive impact on the rest of your life.

We have found that with this approach students end up reaching their short-term goals with ease and grace.

What if I am afraid to try new foods?

This will be a safe space for you to explore new foods, we encourage you to do everything at your own pace, and nothing is mandatory. We will also guide you through processes to make it easier and more fun to try new foods.

What if I’m nervous to share in the group?

We all get nervous sometimes and that's totally okay. We value your input and experience and really want to get to know you. This will be a loving, supportive, and encouraging space. We will invite you to share and open up in the group and if you choose not to that is okay as well.

"I lost 7 kilos"

"I left with a much better relationship with food, feeling more energised,

and a have a beautiful tool box I can draw from."

Navid

"my energy improved and my weight reduced!"

"Working with Evan was a dream. He paid attention to what I wanted to accomplish and step by step took me on the journey to achieving my goals: my energy improved and my weight reduced!"

Sherry Hannigan

Click ‘Join The Program’ To Start

What You Get:

Transform Your Relationship With Food 8-Week Program
Private Community Facebook Group
Accountability Partner
Facebook Messenger Support
Bonus #1: Cookbook
Bonus #2: Naturopathic Doctor Video Class
Bonus #2: Free One-Hour Private Coaching Session

Total Value: $3,809